Almost 2 years ago, I was hit with a headache that took over 3 months to go away (and even at that, it is most days just prevented yet always lurking). I never thought I'd say this, but I am thankful, not that I have migraines but that as a result of 2 years of migraines I've learned to take care of myself, to let others take care of me.
Best of all, part of my treatment plan is to get a massage every two weeks. Got one today! Not a bad treatment plan. That part of my new life will definitely last well beyond medical necessity. That and my 9 am wake up time.
1 day ago
1 comment:
love it, love it. i do like a good massage. i get one on my left arm right now, since i am in physical therapy.
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